Michael Green , BACP

Michael Green is a qualified, non-judgemental counsellor and a member of the BACP, the British Association for Counselling and Psychotherapy, the largest professional body for counsellors in the United Kingdom. With seven years of professional experience, he works with both adult individuals and couples to address a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, anger, motivation challenges, and self-esteem issues.

He adopts a patient, goal-focused style and supports clients at their own pace, helping them explore feelings, identify unhelpful patterns, and develop practical steps toward change. Michael aims to create a supportive space where clients can work through difficult emotions, improve communication, and build coping skills that fit their everyday lives. He is accepting new clients in the United Kingdom and prioritises a collaborative approach that keeps each person’s goals central to the therapeutic process.

Evidence-Based Techniques and Online Support

Michael Green uses evidence-based therapeutic techniques that focus on practical skills and understanding patterns of thinking and behaviour. For stress and anxiety, this often involves teaching manageable coping strategies, helping clients recognise unhelpful thought patterns, and introducing step-by-step methods to reduce overwhelm and improve everyday functioning. For relationship and trauma-related work, evidence-based approaches centre on exploring interaction patterns, strengthening communication, and gently processing difficult experiences to support healthier connections and emotional recovery.

Finding the right approach is part of the therapeutic journey, and Michael collaborates with each client to identify methods that fit their needs, goals, and preferences. He works together with clients to adapt techniques over time so therapy remains relevant and effective for the issues being addressed.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and to access licensed professionals from a convenient location. These formats offer flexibility in scheduling, allow for different styles of communicating, and enable consistent support even when in-person sessions are not possible.