Mike Lloyd , BACP, NCPS

Mike Lloyd is a United Kingdom based therapist with six years of professional experience who supports people facing relationship strain, family conflict, low self-esteem and the practical challenges of life changes. He creates an open, nonjudgmental space where thoughts and feelings can be shared and explored, helping clients build confidence and find clearer direction when motivation or purpose feels uncertain.

Mike draws on a mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to tailor sessions to each person’s needs. He works with individuals and families on issues including intimacy, anger, career concerns, depression, communication problems, infidelity, and the transitions that come with aging or major life events. His practice also addresses attachment and codependency patterns, developmental needs such as autism and intellectual disability, and complex family-of-origin dynamics.

He holds BACP and NCPS credentials, which indicate recognised training and professional membership in counselling and psychotherapy bodies. Taking the first step toward a more fulfilling life often requires courage; Mike offers steady support, practical strategies and collaborative coaching to help clients move toward clearer goals and healthier relationships. Sessions are available through video, phone, live chat or text-based messaging to accommodate different schedules and preferences.

Therapeutic Approaches for Online Support

Client-Centered Therapy focuses on understanding each person from their own perspective and building a trusting, supportive relationship; it helps when someone needs acceptance, better self-awareness and longer-term personal growth. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and offers practical tools to reduce distress and change unhelpful patterns, which can be useful for anxiety, depression and problem-solving. Solution-Focused Therapy concentrates on identifying goals and small, manageable steps toward them, making it helpful for clients who want fast, action-oriented change.

Finding the right approach is part of the therapeutic process. Mike works collaboratively with each person to decide which methods fit their needs, goals and preferences, adjusting the plan over time as progress is made. This collaborative stance helps ensure therapy feels relevant and practical for everyday life.

Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into busy schedules and to access support from home. These options provide flexibility in pacing, frequency and format, allowing therapists and clients to choose what works best for each stage of the work.