Michael Peterson , LCSW

Michael Peterson has worked in the field of social work for about ten years and has provided counseling for about three years. He is licensed in Illinois as an LCSW (Licensed Clinical Social Worker) and focuses on helping people navigate stress and anxiety, cope with addictions, process trauma and abuse, and manage grief and loss.

He aims to create an open, nonjudgmental space where thoughts and feelings can be shared honestly and explored carefully. Drawing on experience in a range of roles - including case worker, crisis clinician, and therapist - he brings a multifaceted perspective shaped by work in varied settings. This background supports flexible, practical approaches tailored to each person's situation.

Recognizing that reaching out for help takes courage, he emphasizes partnership and support throughout the change process. Whether someone is taking an early step toward healing or seeking tools to manage ongoing challenges, he works to help clients move toward a more fulfilling and happier life.

Therapeutic Approaches and Online Care

Michael Peterson integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into his online practice. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while committing to actions that reflect their values - it can be useful for stress, anxiety, and coping with life changes. Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the person’s own goals and insights guide the work - it often helps with grief, relationship concerns, and self-esteem. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and teaches practical skills to shift them, which can be effective for anxiety, depression, and problem-solving.

Finding the right approach is part of the therapeutic process, and he works collaboratively with each person to determine what fits best based on needs, goals, and preferences. Licensed professionals and therapists often combine techniques to suit individual situations.

Online sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for scheduling and accessibility for those balancing work, family, or mobility constraints. These options allow consistent support from a distance while tailoring the format to what feels most comfortable for the client.