LPC
Michelle Gilio , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Michelle
She works collaboratively with people dealing with stress, anxiety, and challenges with motivation, as well as those seeking to improve relationships and communication. Her practice also focuses on building self-esteem and confidence, supporting individuals through trauma and abuse, grief, parenting concerns, anger, career transitions, ADHD, and other life changes.
Michelle emphasizes an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She aims to create an environment that encourages exploration and growth while honoring each person’s pace and strengths. Michelle recognizes that beginning therapy often requires courage and she validates the effort it takes to reach out and start the process. License information - CO LPC LPC.0004507.
Evidence-Based Approaches and Online Care with Michelle Gilio
Michelle uses evidence-based therapeutic techniques that focus on practical skills and healing. One approach emphasizes skills-based work to teach coping strategies, problem-solving, and ways to manage stress and anxiety so clients can navigate daily challenges more effectively. Another approach is trauma-informed care, which supports processing past harm at a pace that feels manageable and helps restore a sense of safety and stability. She also draws on strengths-focused methods to build self-esteem, improve communication, and support relationship growth.
Finding the right approach is a collaborative process. Michelle works with each person to identify the techniques that best fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Clients are invited to share feedback so the work can be tailored and meaningful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and needs. These formats make it easier to access therapy from different locations and life circumstances, allowing licensed professionals and therapists to provide consistent support without requiring in-person visits.
Frequently asked questions
How much experience does Michelle Gilio have?
Michelle Gilio has 15 years of professional experience.
Is Michelle Gilio a licensed therapist?
Yes. She is a Licensed Professional Counselor - LPC. License details: CO LPC LPC.0004507.
In which languages does Michelle Gilio provide therapy?
Therapy is provided in English.
Where is Michelle Gilio located?
Michelle Gilio is located in Colorado.
How can I work with Michelle Gilio as my therapist?
You can work with Michelle Gilio through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Gilio work with international clients?
Michelle Gilio does not currently work with international clients.
How much does therapy with Michelle Gilio cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Licensed
Colorado
Languages
English
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