Michelle Kveum , LPC

Michelle Kveum is a licensed therapist practicing in Arkansas who focuses on supporting people through complex emotional challenges. With a compassionate, individualized approach, she works with clients around anxiety, major life changes, LGBTQ+ experiences, stress management, and ongoing personal growth. LPC stands for Licensed Professional Counselor, a credential that reflects her clinical training and authorization to provide counseling services in Arkansas.

Her work addresses issues such as social anxiety, transitions like career or relationship shifts, communication difficulties, and concerns about self-esteem. She emphasizes practical coping strategies and skills that clients can use between sessions while also creating space to explore the feelings and patterns that underlie those struggles.

Michelle honors diverse identities and life stories, approaching each person with respect, empathy, and a collaborative mindset. Her goal is to help individuals increase self-understanding, build resilience, and move toward greater emotional balance and empowerment through tailored care.

Approaches That Guide Online Care

Michelle often draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness-based techniques when working with clients online. Client-centered therapy focuses on listening and creating an accepting space so individuals can explore their own goals and values - it is helpful for building self-understanding and confidence. CBT helps people identify unhelpful thoughts and behaviors and develop practical skills to manage symptoms like anxiety or low mood. Mindfulness therapy teaches present-moment awareness and simple practices to reduce stress and improve emotional regulation, which can support coping during life transitions and chronic stress.

Finding the right approach is part of the therapeutic process. Michelle collaborates with each person to determine which methods best match their needs, goals, and preferences, and adjusts techniques as progress unfolds so therapy feels tailored and useful.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules, allow access from different locations, and make it easier to maintain continuity of care. These options let licensed professionals and therapists meet clients where they are, support consistent work on goals, and fit therapy into everyday life.