Michelle Price-Wolff , LMHC

Michelle Price-Wolff is a licensed mental health counselor in Florida with seven years of clinical experience working with stress, anxiety, trauma and abuse, anger, self-esteem, and depression. She brings a respectful, sensitive, and compassionate approach to each session and develops individualized treatment plans that respond to the specific needs and circumstances of the person she is supporting.

Michelle views the individual as the expert of their own story and focuses on building on existing strengths to navigate difficult moments and life transitions. She offers practical tools and therapeutic techniques while maintaining steady, nonjudgmental support so clients can practice new ways of coping and relating to themselves and others.

Her work emphasizes collaboration, honesty, and patience, and she aims to create a therapeutic relationship grounded in rapport and mutual understanding. Michelle is dedicated to walking alongside clients through the therapeutic process, helping them identify goals, try evidence-informed strategies, and move toward greater well-being. As an LMHC - Licensed Mental Health Counselor - she combines professional training with a client-centered attitude to support lasting change.

Therapeutic Approaches and Online Care

Michelle integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy into her online practice to address a range of concerns. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and accept difficult emotions while taking committed steps toward a meaningful life - it can be useful for stress, anxiety, and difficulty adjusting to change. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors, which often helps with anxiety, depression, and panic symptoms. Mindfulness Therapy teaches present-moment awareness and practical ways to reduce reactivity and strengthen emotional regulation, supporting work with trauma responses, chronic stress, and self-esteem issues.

Choosing the right approach is part of the therapeutic journey, and Michelle works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they try strategies, evaluate what helps, and adjust the plan over time so therapy feels practical and relevant.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote care. These options make it easier to maintain consistent sessions, access support from different locations, and integrate therapy into daily life while working with licensed professionals and therapists committed to individualized care.