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Miguel Garcia

LCSW

Miguel Garcia , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Miguel

Miguel Garcia is a Licensed Clinical Social Worker (LCSW) practicing in California with seven years of clinical experience. He has helped people manage stress and anxiety, address addictions, pursue ADHD assessment, work through grief and loss, and cope with depression. His approach centers on recognizing each person as the expert in their own life and building on existing strengths to navigate challenges and change.

Miguel emphasizes the courage it takes to seek a more satisfying and balanced life and offers steady support while individuals take the initial steps toward that change. He aims to empower people through practical tools and collaborative care that honor their values and goals. Whether the focus is reducing anxiety, finding healthier coping strategies around substance use, clarifying an ADHD diagnosis, or processing grief, Miguel brings consistent, compassionate guidance to the therapeutic process.

As an LCSW Miguel combines clinical training with a strengths-based orientation, helping clients identify meaning, bolster resilience, and move toward outcomes that matter to them. He works alongside people to set achievable goals and to develop skills that support long-term wellbeing.

Therapeutic Approaches and Online Care

Miguel draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing to tailor online care to each person. Client-Centered Therapy focuses on listening deeply and supporting individuals to explore their own priorities and strengths, which can be especially helpful for people facing grief, relationship concerns, or life transitions. CBT helps identify unhelpful thinking patterns and teaches practical skills to change behaviors and reduce symptoms of anxiety and depression. Motivational Interviewing is a collaborative, goal-oriented method that helps resolve ambivalence and strengthen motivation for change, often useful for addressing addictions or shifting difficult habits.

Choosing the right approach is part of the work Miguel does with each person. He collaborates with clients to understand their needs, goals, and preferences, and adjusts methods over time so the therapeutic plan fits the person rather than requiring the person to fit the method.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different schedules and communication styles. These formats make it easier to maintain continuity of care across life demands, access support from home, and use the mode of communication that feels most comfortable for the individual.

Frequently asked questions

How much experience does Miguel Garcia have?

Miguel Garcia has 7 years of professional experience.

Is Miguel Garcia a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - CA LCSW 112411.

In which languages does Miguel Garcia provide therapy?

He provides therapy in English.

Where is Miguel Garcia located?

Miguel is located in California.

How can I work with Miguel Garcia as my therapist?

You can work with Miguel Garcia through video calls, phone sessions, live chat, or text-based messaging.

Does Miguel Garcia work with international clients?

Miguel Garcia does not currently work with international clients.

How much does therapy with Miguel Garcia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsMood disordersPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

7+ years

Licensed

California

Languages

English

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