Mikeya Vega , LCSW, CSW

Mikeya Vega is a licensed clinical social worker (LCSW) and CSW practicing in Georgia with six years of experience supporting people through anxiety, depression, trauma, and challenging life transitions. She works with individuals facing stress, addictions, relationship and family difficulties, grief, issues with intimacy and body image, parenting concerns, and a wide range of mood and behavior challenges including bipolar disorder and ADHD.

Her approach centers on helping people slow down, process past experiences, and build practical skills to feel more comfortable and capable in daily life. She guides clients in identifying triggers for anxiety, depression, and the return of traumatic memories, then collaboratively removes the barriers that block progress. Mikeya offers EMDR - a trauma-focused method that can help process distressing memories - and also uses hypnosis as part of her toolkit to support healing and symptom relief.

Skilled at boosting self-esteem and increasing emotional resilience, she combines evidence-informed techniques with a supportive, client-centered stance so people can move from surviving to thriving. She provides evening and weekend appointment options to accommodate busy schedules, and frames work with clients as a partnership focused on realistic goals and sustainable change.

Therapeutic Approaches for Online Healing and Growth

Mikeya Vega draws from several well-established methods to meet a range of needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and improve daily functioning. Dialectical Behavior Therapy (DBT) teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness for people struggling with intense emotions and relationship challenges. Eye Movement Desensitization and Reprocessing (EMDR) offers a trauma-focused approach that helps process distressing memories and reduce their emotional impact, which can be especially helpful for people with past abuse or persistent traumatic reactions.

Choosing the right approach is part of the therapeutic journey and is done collaboratively. Mikeya works with clients to explore what feels most useful based on their goals, history, and preferences, adjusting strategies as progress unfolds.

Online sessions provide flexibility and ease of access - clients may meet by video calls, phone sessions, live chat, or text-based messaging. These options allow licensed professionals to offer consistent care around work schedules, caregiving responsibilities, or mobility limitations, making it simpler to keep momentum and integrate therapy into everyday life.