LCSW

Mildred Sellars , LCSW

Therapist in Florida

Online therapy - get matched and start messaging.

About Mildred

Mildred Sellars is a Licensed Clinical Social Worker (LCSW) based in Florida with 21 years of experience working across a wide range of settings. She earned a Masters in Social Work from the University of Central Florida and has provided care in crisis units, clients' homes, residential programs, schools, and community mental health centers. Her background includes work with people living with severe mental illness, foster children and foster parents, adolescents, and whole families.

Mildred has supported individuals navigating grief and loss, career transitions, relationship concerns, parenting stressors, and life stage changes. She also brings experience addressing addictions, trauma and abuse, mood disorders, and a variety of family and attachment challenges. Her practice includes attention to intimacy-related issues, LGBT concerns, caregiver stress, and first responder needs among other focus areas.

Her counseling style is empathetic and approachable, grounded in a client-centered philosophy that emphasizes dignity and respect in every session. Mildred centers the client's needs and priorities and collaborates to identify goals and strategies that fit each person's life. She is based in Florida and is not currently accepting new clients.

Evidence-Informed Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people identify their values and take committed action toward them while learning to accept difficult thoughts and emotions - it is often used for stress, anxiety, and life transitions. Attachment-Based Therapy focuses on relationships and patterns formed in early connections, helping clients address issues like attachment difficulties, relationship conflicts, and parenting concerns. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports clients in finding their own solutions, making it helpful for grief, self-esteem, and adjustment challenges.

Mildred approaches treatment collaboratively and views finding the right method as part of the therapeutic process. She works with clients to determine which approach or combination of approaches best matches their needs, goals, and preferences, adapting techniques as progress is made.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier for clients to access licensed professionals from home or on the go. These modalities support ongoing care and allow therapists to maintain continuity of support while accommodating different communication styles and life circumstances.

Frequently asked questions

How much experience does Mildred Sellars have?

Mildred Sellars has 21 years of experience in social work and mental health practice.

Is Mildred Sellars a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW7914.

In which languages does Mildred Sellars provide therapy?

Mildred Sellars provides therapy in English.

Where is Mildred Sellars located?

Mildred Sellars is located in Florida.

How can I work with Mildred Sellars as my therapist?

Clients can work with Mildred Sellars through video calls, phone sessions, live chat, or text-based messaging.

Does Mildred Sellars work with international clients?

Mildred Sellars does not currently work with international clients.

How much does therapy with Mildred Sellars cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, visitors may click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. Visitors can click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Licensed

Florida

Languages

English

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