Dr. Minette Russell-Irace , NY Psychologist 021071

Dr. Minette Russell-Irace is a licensed clinical psychologist practicing in New York. She earned both her master’s and doctorate degrees from Ferkauf Graduate School of Psychology at Yeshiva University in 2013, where she focused on Cognitive Behavioral and Psychodynamic therapies. She holds the New York psychologist license NY Psychologist 021071, which denotes her registration to practice as a psychologist in the state of New York.

Her clinical work has included leading therapeutic groups for individuals experiencing depression, general anxiety, and social anxiety, as well as facilitating a Breast Cancer Support Group. She specializes in supporting people with depression, anxiety, relationship and intimacy concerns, bipolar disorder, and other affective conditions, and she has experience addressing issues related to self-esteem, addiction, grief, sleep problems, anger, and career challenges.

Recognizing that beginning therapy can feel vulnerable, she approaches each person with warmth, empathy, and integrity. Her goal is to help clients move toward greater calm and satisfaction in life by combining evidence-based techniques with an attentive, respectful therapeutic relationship.

Evidence-based approaches for online therapy

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thoughts and behavior patterns. It is commonly used for anxiety, depression, sleep challenges, and stress-related concerns by teaching practical skills to manage symptoms and daily functioning.

Psychodynamic therapy explores how past relationships and emotional patterns influence current life and interpersonal difficulties. This approach can be useful for addressing relationship and intimacy issues, persistent mood concerns, and understanding long-standing emotional responses.

Choosing the right approach is part of the therapeutic process. Dr. Minette Russell-Irace works collaboratively with each person to assess needs, goals, and personal preferences, and she adjusts techniques over time to find the best fit for the client’s situation.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and for maintaining continuity of care. These formats make it easier to access support around work, family, and daily life, while allowing licensed professionals and therapists to deliver consistent evidence-based treatment from a distance.