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Miriam Charles-Flores

LCSW

Miriam Charles-Flores , LCSW

Therapist in Connecticut

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Online therapy - get matched and start messaging.

About Miriam

Miriam Charles-Flores is a Licensed Clinical Social Worker (LCSW) with forty years of clinical experience across inpatient and outpatient hospitals, schools, and private practice. She holds an MSW, a Master of Social Work degree, from Smith College, where she received extensive training in psychodynamic theory and other clinical orientations that shaped her understanding of complex emotional and relational issues.

Her professional work has developed deep expertise in areas such as depression, anxiety disorders, complex trauma, mood disorders, intimacy and relationship concerns, and family conflict. She integrates mindful thinking, cognitive-behavioral techniques, and personalized evidence-based methods to form a holistic approach to assessment and treatment. Miriam emphasizes a broad theoretical base to support in-depth exploration and to create thorough clinical assessments that inform individualized treatment plans and clear therapeutic goals.

Known for a compassionate and attentive style, she listens carefully to encourage client engagement and participation in the therapy process. She believes individuals possess an inner capacity to identify conflicts and grow toward resolution, and she supports that process with psycho-educational guidance, problem-solving strategies, and thoughtful therapeutic support. Her aim is to help reduce the recurring patterns of depression and anxiety through tailored, goal-oriented work that addresses each person’s unique needs.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationship patterns influence current bonds and emotional responses. It helps clients explore connection, trust, and patterns that affect intimacy and family relationships. Client-Centered Therapy places the client at the center of the process, offering empathic, nonjudgmental support that encourages self-discovery and personal growth; it is especially useful for building self-esteem and clarifying values. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviors, providing practical tools to manage anxiety, depression, and unhelpful coping strategies through structured exercises and problem solving.

Finding the right therapeutic approach is part of the work itself, and Miriam Charles-Flores collaborates with each person to determine which methods align with their needs, goals, and preferences. She partners with clients to try approaches, adjust strategies, and shape a plan that feels useful and realistic.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across locations, and choose the communication style that feels most comfortable, while still receiving focused therapeutic support.

Frequently asked questions

How much experience does Miriam Charles-Flores have?

Miriam Charles-Flores has 40 years of experience.

Is Miriam Charles-Flores a licensed therapist?

Yes. Miriam Charles-Flores holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CT LCSW 004928.

In which languages does Miriam Charles-Flores provide therapy?

She provides therapy in English and Spanish.

Where is Miriam Charles-Flores located?

Miriam Charles-Flores is located in Connecticut.

How can I work with Miriam Charles-Flores as my therapist?

You can work with Miriam Charles-Flores through video calls, phone sessions, live chat, or text-based messaging.

Does Miriam Charles-Flores work with international clients?

Yes, Miriam Charles-Flores works with international clients.

How much does therapy with Miriam Charles-Flores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also works with

AddictionsFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

40+ years

Licensed

Connecticut

Languages

English, Spanish

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