BACP
Mitchell Stevens , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Mitchell
Mitchell Stevens is a fully qualified counsellor and therapist and a full member of the British Association of Counsellors & Psychotherapists (BACP), working within their ethical framework. He also serves as a supervisor with The Forward Trust, a nationwide UK organisation, and has experience supporting both adults and teenagers.
His background includes roles in the voluntary sector with Change, Grow & Live and The Forward Trust, where he supported people facing homelessness, addiction, and mental health challenges. He has also practised in community counselling settings with Ashford Counselling Service and Kent Counsellors, bringing extensive front-line experience to his work.
Mitchell offers online counselling for English-speaking adults aged 18 and over and addresses a wide range of emotional and psychological difficulties, including anxiety, depression, addiction, personality-related issues such as borderline and narcissistic traits, relationship and family problems, midlife crisis, divorce, bereavement and loss, low self-esteem, trauma-related dissociation, and matters of identity and sexual orientation.
His route into therapy combined personal and professional growth; through his own therapy he developed new ways of thinking and relating that informed his decision to train as a counsellor and therapist. He brings a grounded, authentic presence to sessions and draws on personal insight into family dynamics, blended families, and modern relationships. A former working musician, writer, producer and sound engineer, he also understands the creative life and its particular pressures.
His background includes roles in the voluntary sector with Change, Grow & Live and The Forward Trust, where he supported people facing homelessness, addiction, and mental health challenges. He has also practised in community counselling settings with Ashford Counselling Service and Kent Counsellors, bringing extensive front-line experience to his work.
Mitchell offers online counselling for English-speaking adults aged 18 and over and addresses a wide range of emotional and psychological difficulties, including anxiety, depression, addiction, personality-related issues such as borderline and narcissistic traits, relationship and family problems, midlife crisis, divorce, bereavement and loss, low self-esteem, trauma-related dissociation, and matters of identity and sexual orientation.
His route into therapy combined personal and professional growth; through his own therapy he developed new ways of thinking and relating that informed his decision to train as a counsellor and therapist. He brings a grounded, authentic presence to sessions and draws on personal insight into family dynamics, blended families, and modern relationships. A former working musician, writer, producer and sound engineer, he also understands the creative life and its particular pressures.
Therapeutic approaches suited to online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn practical ways to live in line with what matters to them. It mixes acceptance of difficult emotions with guided actions, and can be useful for stress, anxiety, depression, and life transitions.Attachment-Based Therapy focuses on patterns formed in early relationships and how they show up in adult connections. It supports people working through attachment issues, abandonment, relationship difficulties, and family dynamics by exploring relational needs and building more secure ways of relating.
Cognitive Behavioral Therapy (CBT) offers structured ways to identify and change unhelpful thoughts and behaviours, making it a helpful option for anxiety, low mood, sleep problems, and many everyday challenges. Mitchell will discuss these and other methods and work collaboratively to find the best fit for each person's needs and goals, adapting approaches as therapy progresses.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access support from different locations. These options provide flexibility in scheduling and communication style, allowing therapists and licensed professionals to tailor the format to each client's preferences and practical circumstances.
Frequently asked questions
How much experience does Mitchell Stevens have?
Mitchell Stevens has 12 years of experience.
Is Mitchell Stevens a licensed therapist?
Yes. He is a full member of the British Association of Counsellors & Psychotherapists (BACP) and works to their ethical framework. No additional license details were provided.
In which languages does Mitchell Stevens provide therapy?
Therapy is provided in English.
Where is Mitchell Stevens located?
Mitchell Stevens is based in the United Kingdom.
How can I work with Mitchell Stevens as my therapist?
You can work with Mitchell Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Mitchell Stevens work with international clients?
Yes, Mitchell Stevens works with international clients.
How much does therapy with Mitchell Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
12+ years
Licensed
See below
Languages
English
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