Moira McCarthy , BACP, NCPS

Moira McCarthy works with 18-year-olds and adults in both one-to-one sessions and group therapy, bringing 18 years of professional experience to her practice. She specialises in Client-Centered or Person-Centered Therapy, Cognitive Behavioral Therapy, and Integrative Holistic Therapy, guiding individuals through change with approaches that prioritise their own goals and strengths.

Her membership of BACP and possession of NCPS credentials reflect ongoing professional commitment; BACP membership indicates alignment with national standards for counselling and psychotherapy, and NCPS denotes an additional professional qualification. These qualifications and the skills she has developed enable her to lead effective one-to-one sessions and deliver wellbeing workshops for local authorities and various businesses.

Moira focuses on creating a warm therapeutic space where clients can speak openly and work toward positive growth. She continues to refine her practice through regular supervision, ensuring her work remains ethical and aligned with the theoretical framework set by BACP. Her approach blends practical techniques with client-led exploration to support wellbeing and personal development.

Therapeutic approaches and online care

Moira often draws on Client-Centered Therapy and Cognitive Behavioral Therapy to support clients online. Client-Centered Therapy focuses on providing an accepting, nonjudgmental environment where the client leads the pace of change and explores personal values and goals - it is well suited to those seeking self-exploration and emotional support. Cognitive Behavioral Therapy (CBT) uses practical strategies to identify and change unhelpful thoughts and behaviours, and can help with anxiety, low mood, stress, and many everyday difficulties. She may also use Attachment-Based Therapy to explore how early relationship patterns affect current connections, which can be helpful for relationship or family concerns.

Finding the right approach is part of the therapeutic process, and Moira works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. This collaborative stance helps shape a tailored plan that evolves as progress is made.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives, maintain continuity during transitions, and access support from different locations. Many clients appreciate the accessibility and adaptability of remote appointments while working with licensed professionals and therapists who tailor care to individual circumstances.