Molly Newman , LPCC

Molly Newman is a Minnesota-based licensed professional clinical counselor (LPCC) with seven years of experience in the mental health field. She supports people facing stress, anxiety, relationship and family challenges, depression, addictions, trauma and abuse, grief, sleep difficulties, anger, self-esteem concerns, and bipolar conditions, and she has experience working with ADHD and autism.

Molly practices a person-focused style that centers the individual as the expert on their own life, while she serves as a collaborative resource and guide. Her methods draw on strength-based principles, cognitive behavioral techniques, and solution-focused strategies to help clients develop practical skills and new perspectives. She aims to tailor interventions to each person’s goals and preferences so progress feels meaningful and manageable.

Molly recognizes how hard taking the first step into therapy can be and works to reduce barriers by offering a respectful, nonjudgmental approach. As an LPCC - a credential that indicates state licensure and specialized training in clinical counseling - she combines clinical knowledge with a down-to-earth, supportive stance to help people move toward the changes they want in their lives.

Approaches That Guide Online Therapeutic Care

Client-Centered Therapy focuses on creating a collaborative relationship where the person’s own values and choices drive the work. It emphasizes listening, empathy, and helping people tap their own strengths to navigate relationships, life transitions, and identity concerns.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress management, sleep problems, and patterns that interfere with daily functioning.

Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses within relationships. It can help people and families improve communication, deepen connection, and resolve long-standing relational patterns.

Finding the right approach is part of the therapeutic process. Molly works collaboratively with each person to explore which methods fit their goals, preferences, and needs, adjusting the plan as progress unfolds.

Online therapy with licensed professionals offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules and different life situations. These options support ongoing work, timely check-ins, and consistent access to therapeutic tools without requiring travel.