Mycah Whiting , LPC

Mycah Whiting is a Licensed Professional Counselor (LPC) practicing in Georgia with more than 13 years of experience in counseling. Her interest in mental health grew from family experiences and a natural empathic and intuitive ability to connect with others, which inform her thoughtful, person-focused approach to care.

She has supported people through a wide range of life challenges, including depression, anxiety, anger management, substance abuse, trauma, marriage and family concerns, and coaching for life transitions. She also has a particular focus on working with women in recovery from addiction and trauma, drawing on clinical experience across related areas such as grief, intimacy issues, eating and food-related concerns, and impulsivity.

Mycah practices from a person-centered perspective, believing that each person’s needs and goals are unique and deserve individualized attention. She uses a variety of therapeutic methods and collaborates with clients to identify the approaches that best suit their situation. Her aim is to offer a supportive, expansive space for exploration and self-reflection, and she emphasizes that meaningful progress often follows committed, reflective work in therapy.

She seeks to help clients gain clearer insight into who they are and who they want to become, and values walking alongside people as they identify practical remedies and pathways for growth.

Therapeutic Approaches and Online Care

Mycah Whiting integrates client-centered therapy into her online practice, creating a respectful, nonjudgmental space where clients lead the pace and focus of sessions while the therapist offers empathy and support. Cognitive Behavioral Therapy (CBT) is used to help clients identify and change unhelpful thinking patterns and behaviors, which can be especially useful for anxiety, depression, and certain eating or addiction-related challenges. Dialectical Behavior Therapy (DBT) provides practical skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, and can be helpful for impulsivity, intense emotions, and relationship difficulties.

Choosing the right therapeutic approach is part of the collaborative work. She partners with clients to explore their goals, preferences, and needs, and adapts methods over time to find the best fit rather than prescribing a single pathway from the start.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow clients to engage in care in ways that fit their schedules and daily lives. These flexible formats make it easier to maintain continuity of care during life transitions, manage time constraints, and access therapists from home or other convenient locations.