Naa Tiokor Noi , BACP

Naa Tiokor Noi is a UK-licensed therapist who brings seven years of professional experience to her practice and holds the BACP credential (British Association for Counselling and Psychotherapy). She specializes in helping people navigate stress and anxiety, family conflicts, trauma and abuse, and depression, along with relationship and life-change challenges. Her approach centers on recognizing each person as the expert of their own story and building on the strengths they already possess to move through difficult moments.

Naa Tiokor Noi supports clients facing grief, intimacy-related concerns, anger, self-esteem struggles, career questions, bipolar management, ADHD, and compassion fatigue, and she also works with issues related to attachment, abandonment, caregiving stress, chronic illness, codependency, and communication or control problems. She values the courage it takes to seek a more fulfilling life and offers steady, compassionate support as clients set goals and try out new ways of coping.

Throughout the therapeutic process she collaborates with clients to identify practical steps and inner resources, helping them to build resilience and clearer patterns for healthier relationships and greater emotional balance. Her practice aims to create a respectful, strengths-based environment that honors each person’s pace and priorities.

Online Therapeutic Approaches and Support

Client-Centered Therapy focuses on creating a compassionate, nonjudgmental space where the client’s perspective guides the work; it helps people who want support exploring their values, strengthening self-understanding, and making decisions during life transitions. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thinking and behavior patterns; it is often useful for anxiety, depression, stress, and practical problem solving. Psychodynamic Therapy explores how past relationships and unconscious patterns influence current feelings and interactions, which can be especially helpful for persistent relationship issues, attachment concerns, and recurring emotional themes.

Choosing the right approach is part of the therapeutic process, and Naa Tiokor Noi collaborates with each person to determine what fits best based on their needs, goals, and preferences. She will discuss options, adapt methods over time, and work with clients to find strategies that feel meaningful and effective.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access help from different locations. These options provide flexibility in scheduling, allow clients to choose the format that feels most comfortable, and support continuity of care when in-person visits are not possible.