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Nadir Mothojakan

BACP

Nadir Mothojakan , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Nadir

Nadir Mothojakan is a UK-based therapist with 33 years of professional experience, offering compassionate support to people facing grief, loss, and major life changes. He combines a warm, respectful manner with practical tools to help clients navigate experiences such as abandonment, divorce, job loss, serious illness, and other stressful events. Nadir draws on a range of clinical approaches to tailor his work to each person and focuses on helping clients find new ways to adjust and regain equilibrium.

Nadir listens closely to experiences of difficult relationships across childhood and adulthood, and to challenges at work or during unemployment. He supports clients in expressing feelings that may have been suppressed, and in reclaiming a sense of control over their lives. Core steps in his practice include helping clients establish and communicate personal boundaries, validating the real impact of workplace or life stress, and encouraging active emotional expression in a safe, collaborative space.

He works with a broad range of concerns including anxiety, depression, trauma and abuse, the effects of long-term health conditions, stress, addiction, relationship and family issues, parenting, self-esteem, bipolar disorder, ADHD, and eating and sleeping difficulties. Nadir is affiliated with BACP - the British Association for Counselling and Psychotherapy - a recognised UK professional body for counsellors and psychotherapists, and he offers online sessions that fit each client’s needs and preferences.

With empathy, nonjudgmental listening and a collaborative stance, Nadir prioritises client autonomy and clarity, supporting a journey toward self-discovery and practical change. He is accepting new clients and works with both UK-based and international clients to set meaningful goals and address the challenges they bring.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take action guided by personal values; it can be helpful for stress, anxiety, and coping with life changes. Attachment-Based Therapy looks at how early relationships shape current patterns and aims to strengthen secure connections and emotional regulation, which can assist with relationship difficulties and attachment issues. Client-Centered Therapy focuses on providing empathic, nonjudgmental support so clients feel heard and empowered to explore their own solutions; this approach is often used for grief, self-esteem, and coping with transitions.

Finding the right approach is part of the collaborative work between client and therapist. Nadir will help determine which methods fit best based on the client’s needs, goals, and preferences, and can integrate techniques from different approaches to create a personalised plan.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, to access consistent support across locations, and to choose the communication style that feels most comfortable. Licensed professionals and therapists can adapt these formats to provide structured, ongoing care that supports progress over time.

Frequently asked questions

How much experience does Nadir Mothojakan have?

Nadir Mothojakan has 33 years of professional experience.

Is Nadir Mothojakan a licensed therapist?

Yes. Nadir holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, which is a recognised professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Nadir Mothojakan provide therapy?

Nadir provides therapy in English.

Where is Nadir Mothojakan located?

Nadir is located in the United Kingdom.

How can I work with Nadir Mothojakan as my therapist?

You can work with Nadir through video calls, phone sessions, live chat, or text-based messaging.

Does Nadir Mothojakan work with international clients?

Yes, Nadir works with international clients.

How much does therapy with Nadir Mothojakan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Family conflictsGriefCareer difficultiesCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerChronic pain, illness, and disabilityCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Sexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

33+ years

Licensed

See below

Languages

English

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