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Naftoli Lifschitz

BACP

Naftoli Lifschitz , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Naftoli

Naftoli Lifschitz is a United Kingdom based psychotherapist with 14 years of professional experience and accreditation from the British Association for Counselling and Psychotherapy (BACP), a recognised body for counselling standards. He works with a broad range of presenting concerns, offering support for stress, anxiety, addictions, relationship difficulties, low self-esteem and depression, as well as family issues, trauma and abuse, grief, anger, career challenges and coping with life changes.

His practice also addresses attachment concerns, chronic pain and illness, commitment and control issues, communication problems, divorce and separation, drug and alcohol addiction, eating and food-related issues, guilt and shame, impulsivity, isolation and loneliness, questions of life purpose and mood disorders. Naftoli draws primarily on Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to tailor interventions to each person’s circumstances and goals. He aims to create an open, non-judgmental environment where thoughts and feelings can be explored and understood. With an emphasis on multicultural awareness and effective communication, he works respectfully across diverse backgrounds and life experiences. Taking the first step can be difficult, and Naftoli offers steady, practical support to help people navigate challenges and build coping skills for the next phase of their lives.

Therapeutic approaches and online support

Cognitive Behavioral Therapy, or CBT, focuses on identifying and reshaping unhelpful thought patterns and behaviors. It is commonly used to address anxiety, mood difficulties, stress and practical coping challenges by teaching skills that can be practiced between sessions. Eye Movement Desensitization and Reprocessing, known as EMDR, is an approach that helps process distressing memories and trauma responses by using structured bilateral stimulation alongside guided recall to reduce emotional intensity and improve coping.

Finding the right approach is part of the therapeutic journey, and Naftoli Lifschitz works collaboratively with each person to determine which methods best fit their needs, goals and preferences. He adapts techniques over time so therapy remains relevant and practical for the individual.

Online sessions are offered via video calls, phone, live chat or text-based messaging, providing flexibility for varied schedules and circumstances. These remote options make it easier for people to access licensed professionals and maintain continuity of care when in-person visits are not possible, allowing work to continue around daily commitments and life transitions.

Frequently asked questions

How much experience does Naftoli Lifschitz have?

He has 14 years of professional experience.

Is Naftoli Lifschitz a licensed therapist?

Yes. He holds accreditation with the BACP, the British Association for Counselling and Psychotherapy.

In which languages does Naftoli Lifschitz provide therapy?

He provides therapy in English.

Where is Naftoli Lifschitz located?

He is based in the United Kingdom.

How can I work with Naftoli Lifschitz as my therapist?

Individuals can work with Naftoli Lifschitz through video calls, phone sessions, live chat, or text-based messaging.

Does Naftoli Lifschitz work with international clients?

He does not currently work with international clients.

How much does therapy with Naftoli Lifschitz cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, users click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or text-based messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

Family conflictsTrauma and abuseGriefAnger managementCareer difficultiesCoping with life changes

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSex addictionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)

Experience

14+ years

Licensed

See below

Languages

English

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