AASW

Najma Haja Alaudeen , AASW

Therapist in Australia

● Accepting new clients

Online therapy - get matched and start messaging.

About Najma

Najma Haja Alaudeen offers practical, person-focused therapy for adults facing anxiety, depression, trauma, PTSD, ADHD challenges, burnout, relationship strain, and self-esteem struggles. She creates a calm and collaborative space where people are treated as whole individuals rather than a list of symptoms, and she works with each person to identify realistic, sustainable steps forward.

Whether worry, low motivation, painful memories, or self-doubt are getting in the way of daily life, Najma supports clients in turning those first difficult steps into manageable change. She partners with people to develop coping strategies and tools that fit their routines and goals, placing emphasis on what will work in real life rather than one-size-fits-all solutions.

Najma assists with mood and anxiety management, trauma recovery, executive function difficulties associated with ADHD, and common life stresses such as parenting, relationships, and burnout. Her style is flexible and supportive, combining compassion with concrete techniques so clients can build momentum toward their priorities.

Najma holds AASW, a membership with the Australian Association of Social Workers, and approaches therapy with a collaborative mindset focused on practical outcomes and personal strengths.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy, or ACT, helps people accept difficult thoughts and feelings while committing to actions that align with their values. It is useful for anxiety, depression, and overwhelmed thinking because it focuses on building a meaningful life despite uncomfortable internal experiences.

Attachment-Based Therapy looks at how early relationships influence current ways of relating and responding to stress. It can be especially helpful for people dealing with abandonment, attachment issues, relationship difficulties, and complex patterns that affect intimacy and trust.

Client-Centered Therapy emphasizes a warm, nonjudgmental partnership where the therapist listens deeply and follows the client’s lead. This approach supports self-discovery, self-esteem, and practical problem solving by focusing on each person’s strengths and goals.

Finding the right approach is part of the therapeutic journey, and Najma works collaboratively with each client to identify which methods fit their needs, goals, and preferences. She adapts strategies over time so therapy remains relevant and effective for the person in front of her.

Online therapy with Najma is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier for people in Australia to access regular support without extensive travel, helping maintain continuity of care and steady progress with licensed professionals and therapists.

Frequently asked questions

How much experience does Najma Haja Alaudeen have?

Najma has 19 years of experience working with adults on issues such as anxiety, depression, trauma, ADHD, burnout, relationship challenges, and self-esteem.

Is Najma Haja Alaudeen a licensed therapist?

Yes. She holds the AASW credential, which is a membership with the Australian Association of Social Workers. No additional license details were provided.

In which languages does Najma Haja Alaudeen provide therapy?

She provides therapy in English and Tamil.

Where is Najma Haja Alaudeen located?

Najma is located in Australia.

How can I work with Najma Haja Alaudeen as my therapist?

You can work with Najma through video calls, phone sessions, live chat, or text-based messaging.

Does Najma Haja Alaudeen work with international clients?

Najma does not currently work with international clients.

How much does therapy with Najma Haja Alaudeen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Najma. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

AddictionsRelationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

19+ years

Licensed

See below

Languages

English, Tamil

Ready to work with Najma?

Begin with a short quiz to get matched and start messaging.

Start with Najma →