Natalie Samuel , NCPS

Natalie Samuel is a UK-based psychotherapist and hypnotherapist who works with people facing depression, anxiety, relationship and family difficulties, trauma and abuse, addiction, grief, and a wide range of everyday challenges such as sleep problems, stress, and adjustment to life changes. She practices from Kent and combines clinical training with a practical, compassionate approach to help people find clearer ways forward.

Natalie takes a pluralistic, holistic stance that considers mind, body, and emotional wellbeing. She draws on a range of therapeutic methods to tailor treatment to each person, including cognitive behavioral techniques, acceptance and commitment strategies, person-centered work, psychodynamic ideas, and experiential approaches. She also pays special attention to attachment-related issues, self-harm, and recovery from abuse, shaping sessions around each person’s history and goals. Natalie holds the NCPS credential, indicating professional training in psychotherapy.

Alongside individual therapy, Natalie and NS Therapies engage with children and young people in educational settings, offering mindfulness and free movement classes to support emotional development and resilience. She aims to offer flexible, compassionate care that meets clients where they are and helps them build practical skills for everyday life.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without being driven by them, and encourages commitment to valued actions. This approach can help with anxiety, depression, and difficulties around motivation and life transitions.

Attachment-Based Therapy explores patterns that developed in close relationships and how they affect current connections. It can be useful for relationship struggles, abandonment concerns, and long-standing attachment issues.

Natalie approaches therapy collaboratively, recognising that finding the right method is part of the process. She works with clients to identify which approaches best match their needs, goals, and preferences, adjusting techniques over time so therapy remains relevant and effective.

Online therapy with Natalie is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into a busy life or to access support from another country. These options increase flexibility and make consistent therapeutic work more accessible for people with varied schedules and commitments.