Natalie Varrone , LPCC

Natalie Varrone is an Ohio-licensed clinician with seven years of professional experience supporting people through stress, anxiety, relationship challenges, trauma and abuse, and depression. She holds the LPCC credential - Licensed Professional Clinical Counselor - and draws on evidence-based methods to create treatment plans that fit each person’s needs.

Natalie approaches care with respect, sensitivity, and compassion, meeting clients where they are and adapting the pace and focus of sessions to individual goals. She works with a wide range of concerns including coping with life changes, addictions, grief, anger, low self-esteem, and compassion fatigue, as well as related areas such as attachment issues, forgiveness, loneliness, mood disorders, post-traumatic stress, social anxiety, workplace difficulties, and young adult concerns.

Natalie emphasizes collaboration and empowerment, helping people take the courageous steps toward a more fulfilling and balanced life. Her intent is to support growth through practical skills and reflective work, tailoring dialogue and therapeutic strategies so they are specific, meaningful, and achievable for each person she sees.

Therapeutic approaches and accessible online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed actions that align with what matters most, even when difficult thoughts and feelings are present. It is often used for anxiety, depression, and life transitions by combining acceptance strategies with practical behavior changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It provides concrete skills for managing symptoms like worry, low mood, and stress through structured exercises and problem-solving techniques.

Dialectical Behavior Therapy (DBT) offers tools for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be helpful for intense emotions, relationship conflicts, and patterns of self-destructive behavior by teaching skills to remain steady under pressure.

Choosing the right approach is a collaborative process. Natalie will work with each person to explore goals, preferences, and strengths, adapting methods over time to find the best fit. Licensed professionals often blend techniques to meet individual needs.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and fit sessions into everyday life.