Neidin Mooney , BACP

Neidin Mooney is an integrative counsellor based in the United Kingdom who aims to offer calm, practical support to people feeling overwhelmed, stuck, or uncertain where to begin. She has been working as an integrative counsellor since 2020 and holds membership of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the UK.

Her practice is trauma-informed and blends practical strategies with reflective work, drawing on cognitive behavioural techniques, client-centered principles, and attachment-focused ideas to help clients make sense of emotional patterns and day-to-day difficulties. Neidin works with a wide range of concerns including stress, anxiety, low self-esteem, depression, anger, relationship and family issues, trauma and abuse, grief, eating concerns, parenting challenges, and ADHD. She also has experience supporting neurodiverse clients, and has over four years of experience working with children and young people who have learning disabilities, autism, or ADHD, which has informed her adaptable approach to therapy.

Sessions are offered in 30 or 45 minute formats and can take place by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that feels most comfortable. She works ethically and collaboratively, tailoring therapy to each person's needs and pace. Clients often describe her as calm, supportive, and flexible, and she is currently accepting clients in the United Kingdom.

Therapeutic approaches used in online sessions

Neidin draws on a blend of approaches to meet each person's needs. Attachment-Based Therapy looks at how early relationships shape patterns in adult life and helps people understand and repair difficult relational habits - it can be useful for issues like abandonment, attachment concerns, and relationship difficulties.

Client-Centered Therapy focuses on providing a respectful, non-directive environment where the client is treated as the expert on their own experience. It supports self-exploration, self-esteem work, and emotional processing by following the client's pace and priorities.

Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviours, which can be helpful for anxiety, low mood, and stress management.

Choosing the right approach is part of the therapeutic process. Neidin works collaboratively with clients to identify which methods fit their goals, needs, and preferences, and adapts plans over time as progress and priorities evolve.

Online therapy provides practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging. These options make it easier to access regular support around work, family, or mobility constraints, and to find a format that feels most comfortable for each client.