Newsha Javahery , PACFA

Newsha Javahery is a PACFA-credentialed psychotherapist based in Australia who brings five years of clinical experience supporting people through stress, anxiety, trauma, grief, relationship and intimacy concerns, and self-esteem challenges. She combines sensitivity and respect with practical skills to tailor care to each person's needs, helping clients navigate life changes, addiction concerns, sleep difficulties, ADHD-related struggles, and emotional issues such as anger, shame, and panic.

Working in both English and Persian, Newsha draws on a blend of evidence-informed approaches, including attachment-focused and cognitive strategies, to address patterns that underlie emotional pain and relationship difficulties. PACFA indicates membership in the Psychotherapy and Counselling Federation of Australia, reflecting a commitment to professional standards and ongoing development.

Newsha aims to create a collaborative therapeutic relationship that emphasizes understanding, emotional safety, and gradual change. Her practice supports people coping with complex histories such as trauma and abandonment, as well as everyday challenges like stress, motivation, and finding life purpose. She focuses on helping clients build insight, strengthen coping skills, and move toward more fulfilling relationships and daily functioning.

Attachment-informed and cognitive approaches offered online

Newsha uses Attachment-Based Therapy to help clients explore early relationship patterns and how those patterns affect current connections. This approach supports people working through issues like abandonment, attachment difficulties, and intimacy struggles by illuminating relational needs and responses.

Client-Centered Therapy is also a core part of her work, emphasizing empathy, active listening, and a nonjudgmental stance so clients can lead the pace of change. This approach is helpful for building self-esteem, processing grief, and finding personal clarity.

Newsha integrates Cognitive Behavioral Therapy (CBT) techniques to address unhelpful thoughts and behaviors related to anxiety, depression, panic, and sleep problems. CBT provides practical tools for managing symptoms and testing new ways of responding to difficult situations.

Choosing the right approach is a collaborative process. Newsha works with each person to identify which methods fit their goals, needs, and preferences, and adapts the plan as therapy progresses.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support, maintain therapy through life transitions, and choose the communication style that feels most helpful.