BACP
Nicky Young , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Nicky
Nicky creates a calm space where clients can work through difficult emotions and build strategies for managing day-to-day challenges. She places value on collaboration, tailoring conversations to each person’s needs while helping them identify small, achievable steps toward clearer thinking and greater emotional balance. Her training includes membership in the BACP, the UK professional body for counselling and psychotherapy, which reflects her commitment to recognized professional standards.
Recognizing that starting therapy requires courage, Nicky aims to make the first steps as approachable as possible and supports clients through the early stages of change, offering steady guidance as they progress toward their goals.
Approaches That Guide Online Therapy and Practical Care
Nicky integrates client-centered therapy and mindfulness therapy into her online practice to support people coping with stress, anxiety, depression, and life transitions. Client-centered therapy focuses on empathetic listening and building a trusting relationship, helping individuals explore their own values and solutions at a comfortable pace. Mindfulness therapy teaches simple attention and grounding practices to reduce reactivity and improve emotional regulation, which can be useful for managing anxiety and depressive symptoms.
Choosing the right approach is part of the therapeutic journey. Nicky works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the focus as progress unfolds. This collaborative process helps tailor sessions so they feel relevant and doable.
Online therapy offers flexibility in how people connect - by video call, phone, live chat, or text-based messaging - making it easier to fit sessions into busy schedules or difficult circumstances. These options help licensed professionals deliver ongoing support and practical tools without requiring travel, which can make consistent progress more achievable for many clients.
Frequently asked questions
How much experience does Nicky Young have?
Nicky Young has three years of professional experience.
Is Nicky Young a licensed therapist?
Yes. She holds BACP membership, a UK professional association for counselling and psychotherapy that indicates adherence to recognized professional standards.
In which languages does Nicky Young provide therapy?
She provides therapy in English.
Where is Nicky Young located?
She is located in the United Kingdom.
How can I work with Nicky Young as my therapist?
You can work with Nicky Young through video calls, phone sessions, live chat, or text-based messaging.
Does Nicky Young work with international clients?
Nicky Young does not currently work with international clients.
How much does therapy with Nicky Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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