LCSW
Nicole Phelan , LCSW
Therapist in Maine
Online therapy - get matched and start messaging.
About Nicole
Nicole's approach is warm, direct, and interactive, combining practical skills with compassionate support. As an LCSW - Licensed Clinical Social Worker - she uses evidence-informed methods to help clients build coping skills, strengthen relationships, and address difficult past experiences. She values time spent outdoors and often encourages activities in nature as a way to boost self-esteem, improve day-to-day coping, and process challenging memories.
Seeking change requires courage, and Nicole aims to empower clients to take those first steps toward a fuller, more satisfying life. She offers a respectful, dignified environment and partners with clients to set goals and explore paths to healing and growth.
Therapeutic Approaches and Flexible Online Care
Nicole draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work with clients. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings without getting stuck in them, and take committed action toward a meaningful life - it is often helpful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on understanding and healing relational patterns that stem from early bonds, and it can be effective for family issues, relationship struggles, and attachment-related concerns. Nicole blends these approaches with practical strategies to address trauma, parenting challenges, and coping skills.
Finding the right approach is part of the therapeutic process, and Nicole works collaboratively with each person to identify methods that match their needs, goals, and preferences. She tailors interventions over time so therapy remains responsive and client-centered.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging - allowing clients to access care from different locations and on varied timelines. For many people, working with licensed professionals in these formats makes it easier to maintain consistency, fit therapy into busy lives, and continue progress even when in-person visits are not convenient.
Frequently asked questions
How much experience does Nicole Phelan have?
Nicole Phelan has 9 years of experience.
Is Nicole Phelan a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: ME LCSW LC17380.
In which languages does Nicole Phelan provide therapy?
Nicole Phelan provides therapy in English.
Where is Nicole Phelan located?
Nicole Phelan is located in Maine.
How can I work with Nicole Phelan as my therapist?
You can work with Nicole Phelan through video calls, phone sessions, live chat, or text-based messaging.
Does Nicole Phelan work with international clients?
Nicole Phelan does not currently work with international clients.
How much does therapy with Nicole Phelan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Maine
Languages
English
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