Noemi Solis , LPC

Noemi Solis is a Licensed Professional Counselor (LPC) practicing in Texas who brings five years of clinical experience to her work with adults and families. She helps people manage stress and anxiety, navigate depression, process trauma and abuse, cope with grief and loss, and address relationship, parenting, and intimacy concerns. Her practice also includes support for challenges such as self-esteem struggles, sleep difficulties, anger, career transitions, bipolar disorder, and compassion fatigue. She is fluent in English and Spanish and accepts new clients in Texas.

Noemi approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and that existing assets can guide healing. She values treating the whole person - mind, body, and spirit - and when a client’s faith or spiritual beliefs are important, she incorporates those perspectives into treatment as part of a tailored plan. At the same time, she places emphasis on scientific modalities to shape goals and interventions.

Her clinical toolkit includes client-centered methods, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and attachment-informed work. Noemi prioritizes collaboration, helping clients clarify goals, build practical coping skills, and develop sustainable patterns that support healthier daily functioning. As an LPC Noemi holds a professional counseling license and provides compassionate guidance for those ready to take the next step toward change.

Therapeutic Approaches and Online Care

Noemi draws from several established approaches to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult emotions while clarifying personal values and taking committed actions that promote a meaningful life. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist follows the client’s lead to build self-awareness and confidence.

Finding the right approach is part of the therapeutic process. Noemi works collaboratively with each person to determine which strategies best fit their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve.

Online therapy offers practical benefits for people balancing busy schedules or limited mobility. Through video sessions, phone appointments, live chat, or text-based messaging, clients can access consistent support without added travel time. This flexibility can make it easier to maintain continuity of care and to practice new skills between sessions under the guidance of a licensed professional like Noemi.