LCSW, CSW
Pamela Seldon , LCSW, CSW
Therapist in Georgia
Online therapy - get matched and start messaging.
About Pamela
Her therapeutic manner is warm, open, and honest, and she emphasizes respect, sensitivity, and compassion in every interaction. Pamela blends cognitive-behavioral techniques, mindfulness practices, and solution-focused strategies to help clients build practical skills, reframe unhelpful patterns, and identify concrete steps forward. With client input, she customizes communication and treatment plans to match individual goals and preferences.
Pamela aims to encourage and empower people who are ready to pursue meaningful change. Her practice focuses on collaborative work that prioritizes actionable tools and steady progress toward improved well-being.
Therapeutic approaches and online care
Pamela uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors; this approach is often useful for managing anxiety, depression, stress, and problems with emotional regulation. She also applies Solution-Focused Therapy, which emphasizes clients’ strengths and practical steps to reach specific goals, making it well suited for addressing life transitions, parenting challenges, and short-term problem solving.
Finding the right therapeutic approach is a collaborative process. Pamela works with clients to understand their needs, goals, and preferences and will adjust techniques and strategies to find the best fit. Together they set priorities and test what works in real life, refining the plan over time.
Online therapy offers practical flexibility for many people. Sessions can take place by video call or phone for real-time conversation, and live chat or text-based messaging provide alternatives for those who prefer writing or need shorter, more frequent check-ins. These options make it easier to integrate therapy into a busy schedule and to receive consistent support from licensed professionals and therapists regardless of location within the state.
Frequently asked questions
How much experience does Pamela Seldon have?
Pamela Seldon has 5 years of experience as a mental health clinician.
Is Pamela Seldon a licensed therapist?
Yes. Pamela Seldon holds these credentials: LCSW, CSW. License details: GA LCSW CSW007188.
In which languages does Pamela Seldon provide therapy?
Therapy is provided in English.
Where is Pamela Seldon located?
Pamela Seldon is located in Georgia.
How can I work with Pamela Seldon as my therapist?
You can work with Pamela Seldon through video calls, phone sessions, live chat, or text-based messaging.
Does Pamela Seldon work with international clients?
Pamela Seldon does not currently work with international clients.
How much does therapy with Pamela Seldon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Georgia
Languages
English
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