Paolo De Luca , BACP

Paolo De Luca is a psychodynamic psychotherapist based in the United Kingdom with eight years of clinical experience and a BACP credential, which indicates membership of a recognised professional counselling and psychotherapy body in the UK. He offers individual therapy for adults in a supportive, non-judgmental setting where people can bring current worries and explore deeper patterns that affect their lives.

He works with a wide range of difficulties, including low self-esteem, anxiety and depression, relationship and family problems, grief and bereavement, trauma and abuse, panic attacks, sexual abuse, sexuality questions, personality disorder presentations, and life-stage crises. He also supports people facing issues such as addiction, stress, anger, and challenges around intimacy and attachment.

Throughout therapy Paolo listens closely and helps uncover underlying themes that may not be immediately apparent. His psychodynamic orientation encourages reflection on past experiences and relational patterns, while his client-centered stance emphasises collaboration, empathy and respect for each person’s pace. The aim is to build awareness, confidence and more adaptive ways of living so individuals can make meaningful, long-term changes.

Paolo offers open-ended psychotherapy tailored to each person’s needs and preferences. He works in both English and Italian and provides the option of in-person meetings as well as online sessions, with the format and practical details discussed during an initial consultation.

How Paolo's Approaches Work in Online Therapy

Client-Centered Therapy focuses on creating an empathic and non-judgmental space where the therapist follows the person's lead, reflects their experience, and supports them to find their own solutions. This approach is helpful for people who want a supportive environment to explore feelings, build self-esteem, and work through relationship or life transitions.

Psychodynamic Therapy pays attention to past experiences, recurring relationship patterns, and unconscious themes that influence current emotions and behaviour. It can be useful for addressing deep-seated issues such as trauma, attachment difficulties, personality-related concerns, and persistent emotional distress.

Finding the right therapeutic approach is part of the process, and Paolo works collaboratively to determine which methods best fit each individual's needs, goals, and preferences. He discusses options openly and adapts the style and pace of work as the relationship develops.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility - it makes it easier to fit therapy around work, family, or geographical constraints and allows ongoing support for both local and international clients. Licensed professionals can provide effective, tailored care through these formats while maintaining therapeutic focus and continuity.