BACP
Patricia Foster , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Patricia
Patricia’s practice is rooted in a person-centred ethos that honours each individual’s experience while drawing on evidence-based methods such as cognitive behavioural techniques, motivational and solution-focused work, and rational-emotive approaches. She tailors session plans and goals to each client’s needs, blending approaches to address presenting problems and underlying patterns with sensitivity and practical focus.
Clients can expect a warm, compassionate and non-judgemental space in which emotions, behaviours and relationships can be explored. Patricia aims to help people build coping skills, clarify values and make changes that improve everyday functioning and relationships. Her experience spans work with adults across many stages of life, including support for issues related to grief, trauma, addiction and family or intimacy-related concerns.
Therapeutic approaches and accessible online care
Patricia Foster integrates several complementary approaches to help clients work through emotional and relational difficulties. Attachment-Based Therapy focuses on how early relationships shape expectations and patterns in adult connections - it helps clients understand fears of abandonment, intimacy issues and relational triggers so they can build more secure bonds. Client-Centred Therapy places the client’s experience at the centre of the work, offering empathetic, non-directive support that helps people clarify their values, increase self-awareness and strengthen self-esteem. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviours, and is often used for anxiety, depression, low mood and stress management.
Finding the right blend of approaches is part of the therapeutic process. Patricia works collaboratively with each person to determine which methods best match their needs, goals and preferences, adapting the pace and focus of sessions as progress unfolds.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit counselling into a busy life and to access help from different locations. These formats support continuity of care, flexible scheduling and a range of communication styles so that people can engage in ways that feel most comfortable and effective for them, with support from licensed professionals and therapists experienced in remote work.
Frequently asked questions
How much experience does Patricia Foster have?
Patricia Foster has 20 years of experience working as a counselling practitioner with people facing a wide range of emotional, relational and behavioural concerns.
Is Patricia Foster a licensed therapist?
Yes. Patricia Foster holds membership of the BACP, the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the United Kingdom. No additional licence details are provided.
In which languages does Patricia Foster provide therapy?
Therapy with Patricia Foster is offered in English.
Where is Patricia Foster located?
Patricia Foster is located in the United Kingdom.
How can I work with Patricia Foster as my therapist?
You can work with Patricia Foster through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Foster work with international clients?
Yes. Patricia Foster works with international clients.
How much does therapy with Patricia Foster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
See below
Languages
English
Ready to work with Patricia?
Begin with a short quiz to get matched and start messaging.
Start with Patricia →