LMHC
Patricia Spataro , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Patricia
She is a Licensed Mental Health Counselor (LMHC), a credential that signifies training and authorization to provide psychotherapy. She is also a Certified Employee Assistance Professional, a certification that reflects experience working with workplace support programs and offering counseling to employees and organizations.
Spataro has worked in the mental health field for more than 20 years. From 1996 to 2004 she served as Director of an Employee Assistance Program at Family and Children’s Services in Albany, NY, combining administrative leadership with extensive clinical work. From 2005 to 2016 she was Director of the Lawyer Assistance Program at the New York State Bar Association, providing assessment and treatment to lawyers and judges facing mental health concerns. Her clinical experience includes treating substance use disorders, depression, anxiety, trauma, grief, stress, relationship and work-related challenges.
She is trained in Motivational Interviewing, Cognitive Behavior Therapy, and Mindfulness-Based Stress Reduction, among other evidence-based methods. Her style is active and collaborative - she joins with clients to define and meet their counseling goals.
Evidence-Based Techniques and Online Therapy Options
Cognitive Behavior Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviors - it is often used for anxiety, depression, and stress-related concerns. Motivational Interviewing is a collaborative, goal-oriented approach that strengthens a person’s motivation to change, particularly useful for substance use and ambivalence about treatment. Mindfulness-Based Stress Reduction teaches practical attention and relaxation skills to reduce reactivity and support coping with chronic stress and emotional distress.
Finding the right approach is part of the therapeutic process. Patricia Spataro works with clients to explore which methods fit their needs, goals, and preferences, making adjustments as progress is assessed. This collaborative exploration helps tailor treatment to the individual.
Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - allowing work to continue around schedules and life responsibilities. These options make it easier to access licensed professionals from home or elsewhere, maintain continuity of care, and choose the format that feels most comfortable for the client.
Frequently asked questions
How much experience does Patricia Spataro have?
Patricia Spataro has 20 years of experience in the mental health field.
Is Patricia Spataro a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are NY LMHC 000415.
In which languages does Patricia Spataro provide therapy?
She provides therapy in English.
Where is Patricia Spataro located?
She is located in New York.
How can I work with Patricia Spataro as my therapist?
You can work with Patricia Spataro through video calls, phone sessions, live chat, or text-based messaging.
Does Patricia Spataro work with international clients?
Patricia Spataro does not currently work with international clients.
How much does therapy with Patricia Spataro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Experience
20+ years
Licensed
New York
Languages
English
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