Patrick Hund , LPC

Patrick Hund is a Licensed Professional Counselor (LPC) practicing in Oregon with 13 years of professional experience. He works with people navigating stress and anxiety, relationship struggles, anger, motivation, self-esteem and confidence, life transitions, addictions, family concerns, trauma and abuse, grief, parenting challenges, career issues, bipolar disorder, and depression.

Patrick approaches therapy with the belief that each person is the expert of their own story and brings strengths that can be used to address what feels overwhelming. He emphasizes collaboration, helping clients identify and build on existing resources while learning new skills to manage difficult emotions and situations. Seeking change often requires courage, and Patrick frames his role as a supportive and empowering presence throughout that process.

As an LPC - Licensed Professional Counselor - Patrick focuses on practical, evidence-based therapeutic techniques tailored to individual needs. He aims to create a respectful, goal-oriented space where clients can explore concerns, develop coping strategies, and work toward a more fulfilling and balanced life.

Evidence-Based Techniques and Online Care

Patrick integrates evidence-based therapeutic techniques that emphasize practical skills and meaningful change. One approach focuses on skills-based coping strategies that help clients manage stress, regulate emotions, and respond differently to anxiety or anger. These techniques teach concrete tools for use in day-to-day life and during times of acute distress.

Another strand of his work centers on relationship-focused therapy and guided conversation to explore patterns, communication, and connection within families or partnerships. This approach helps people identify interaction styles and develop healthier ways of relating. Patrick also uses motivational methods to support readiness for change, which can be especially helpful for motivation, addictions, and life transitions.

Finding the right approach is part of the therapeutic process, and Patrick collaborates with each person to determine what fits best based on their needs, goals, and preferences. He works with clients to adjust methods over time so therapy remains relevant and effective.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexible ways to access care. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and connect with licensed professionals from different locations when appropriate.