Paul Moffett , LPC

Paul Moffett is a licensed professional counselor (LPC) based in Alabama with 35 years of experience delivering care across inpatient, outpatient, residential, and private practice settings. He brings decades of work with individuals, couples, families, military and civilian clients, and groups, offering a broad foundation in behavioral health and relational work.

He addresses a wide range of concerns including depression, anxiety disorders, behavioral and conduct challenges such as oppositional-defiant disorder, impulse control difficulties, and post-traumatic stress. He also holds a master’s-level certification as an addictions counselor, enabling focused work with substance use and co-occurring conditions that affect many areas of life.

Paul has supported adolescents, adults, and older adults through life transitions, grief, trauma, relationship strains, parenting challenges, and intimacy or communication issues. His counseling practice emphasizes building trust and a supportive therapeutic setting where clients can do the emotional work needed for change. Clinically, he draws from cognitive and behavioral methods, client-centered principles, and reality-based techniques to tailor care to each person’s specific needs. He looks forward to meeting and working with new clients.

Evidence-Informed Approaches for Online Counseling

Paul commonly integrates cognitive behavioral therapy and client-centered techniques into online work. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to change them. It is often useful for anxiety, depression, impulse control, and coping with life changes. Client-centered therapy emphasizes empathy, acceptance, and a collaborative relationship so clients feel heard and supported as they explore personal goals and challenges.

He also draws on attachment-based ideas when working with relationship and family concerns, helping clients understand how early patterns of connection influence present-day emotions and interactions. Deciding which approach to use is part of the therapeutic process - Paul collaborates with each person to determine the best fit based on their needs, goals, and preferences, adjusting methods as work progresses.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to access licensed professionals and therapists from different locations, fit sessions into busy schedules, and maintain continuity of care during life transitions or travel.