BACP
Paul Anne Quibael-Forman , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Paul
Her aim is to help clients build skills that address their concerns and support living more fully in the present moment. Paul Anne has ten years of experience in counselling across child, adolescent, and adult populations, working with anxiety, depression, trauma, and self-esteem issues. She describes her approach as integrative, drawing on a range of psychological perspectives to tailor the work to what has meaning for each person.
As a Filipino living in the United Kingdom, she brings a multicultural awareness to sessions and offers therapy in Tagalog and English. She acknowledges the courage it takes to seek help and encourages those considering therapy to take that first step toward healing and change.
Therapeutic approaches for online care and personal growth
Client-Centered Therapy emphasizes empathic listening and respect for the client's own pace and priorities. In this approach the therapist offers a supportive presence that helps people explore feelings, build self-esteem, and navigate life transitions in a way that feels meaningful to them.
Trauma-Focused Therapy concentrates on understanding and processing experiences of trauma and abuse. It uses structured techniques to help individuals gradually work through traumatic memories and reduce the impact those memories have on daily functioning and relationships.
Motivational Interviewing is a collaborative, goal-oriented conversation style that helps people resolve ambivalence and strengthen their motivation for change. It is often useful for issues like addictions, commitment concerns, and making difficult life adjustments.
Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each person to determine the best fit based on needs, goals, and preferences. Licensed professionals and therapists can adapt methods over time so the work stays aligned with what the client finds most helpful.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and many therapists also provide live chat or text-based messaging. These options make it easier to attend sessions around work, family, or other commitments, and they expand access for people who live far from in-person services or prefer remote care.
Frequently asked questions
How much experience does Paul Anne Quibael-Forman have?
Paul Anne Quibael-Forman has 11 years of experience.
Is Paul Anne Quibael-Forman a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in a professional association for counsellors and psychotherapists in the United Kingdom.
In which languages does Paul Anne Quibael-Forman provide therapy?
She provides therapy in English and Tagalog.
Where is Paul Anne Quibael-Forman located?
She is located in the United Kingdom.
How can I work with Paul Anne Quibael-Forman as my therapist?
You can work with Paul Anne Quibael-Forman through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Anne Quibael-Forman work with international clients?
Yes, Paul Anne Quibael-Forman works with international clients.
How much does therapy with Paul Anne Quibael-Forman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
See below
Languages
English, Tagalog
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