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Peter McDermott

BACP

Peter McDermott , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Peter

Peter McDermott is a UK-licensed therapist who meets people with respect, sensitivity, and compassion. He focuses on tailoring the therapeutic process and a treatment plan to each individual's circumstances, believing that a personalised approach can support meaningful personal development and change.

He encourages those taking the first step toward therapy, noting that making contact shows readiness to work toward change. Peter adapts his style to suit different needs and goals, working collaboratively to identify practical strategies and pathways forward. He brings a calm, supportive presence to conversations about stress, anxiety, self-esteem, career concerns, depression, relationship and family issues, grief, parenting, anger, and coaching needs, as well as related areas such as body image, communication problems, forgiveness, guilt and shame, and workplace issues.

Peter holds BACP, the British Association for Counselling and Psychotherapy, which reflects his connection to the professional community in the UK. He aims to create a therapeutic space where clients feel respected and heard while working toward clearer direction and sustainable change.

Therapeutic Approaches Applied to Online Work

Peter draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and learn practical ways to live in line with what matters to them. ACT can be useful for managing difficult emotions, reducing avoidance, and building psychological flexibility.

He also uses Cognitive Behavioral Therapy (CBT) to identify and reframe unhelpful thought patterns and to develop concrete skills for coping with anxiety, low mood, and stress. CBT is often helpful when clients want structured tools and short-term strategies for specific problems.

Client-Centered Therapy is another important element of his practice, offering an empathic, nonjudgmental space where clients are supported to explore their own solutions and personal growth. This approach is valuable for building self-understanding and strengthening self-esteem.

Finding the right approach is part of the therapeutic process. Peter works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and he adjusts approaches as the work evolves.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy lives and to connect across distances. These options support consistent engagement and make it possible for clients to receive help in the format that suits them best.

Frequently asked questions

How much experience does Peter McDermott have?

Peter McDermott has 9 years of experience.

Is Peter McDermott a licensed therapist?

Yes. He holds BACP, the British Association for Counselling and Psychotherapy.

In which languages does Peter McDermott provide therapy?

Peter provides therapy in English.

Where is Peter McDermott located?

He is located in the United Kingdom.

How can I work with Peter McDermott as my therapist?

You can work with Peter through video calls, phone sessions, live chat, or text-based messaging.

Does Peter McDermott work with international clients?

Yes, Peter works with international clients.

How much does therapy with Peter McDermott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCoaching

Additional focus areas

Body imageCommunication problemsForgivenessGuilt and shameSelf-loveWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential Therapy

Experience

9+ years

Licensed

See below

Languages

English

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