Philip Moore , BACP

Philip Moore holds BACP credentials in the United Kingdom - BACP is the British Association for Counselling and Psychotherapy, a recognised professional body - and brings 20 years of experience to his therapeutic work. He focuses on supporting people dealing with trauma and abuse, anger, depression, anxiety, relationship difficulties and a wide range of life stresses, including issues such as addiction, grief, parenting concerns, workplace challenges and neurodiverse presentations such as ADHD.

Philip adopts a strengths-based, empowering stance, helping people to identify the resources they already have while working through patterns that cause distress. He frames clients as the experts of their own stories and offers collaborative guidance to help them move toward more fulfilling and healthier ways of living. His practice also addresses more specific areas like abandonment, dissociation, control issues, guilt and shame, and intimacy-related difficulties.

Drawing on approaches that include client-centered work, cognitive behavioral strategies, Jungian and psychodynamic perspectives, and trauma-focused methods, Philip aims to tailor support to each person’s needs. He offers compassionate, practical assistance for those ready to take steps toward change and greater well-being.

Approaches Philip Uses and How Online Therapy Supports Them

Philip works with client-centered therapy, cognitive behavioral therapy (CBT) and trauma-focused therapy. Client-centered therapy centers the person's own experience, offering empathic listening and support to help people build self-understanding and confidence; it is often used for issues like low self-esteem, relationship difficulties and life transitions. CBT focuses on the links between thoughts, feelings and behaviours and offers practical strategies to reduce anxiety, depression, anger and unhelpful habits. Trauma-focused therapy concentrates on understanding and processing traumatic experiences and on developing coping strategies for symptoms such as flashbacks, dissociation or heightened arousal.

Choosing the right approach is part of the therapeutic process. Philip works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting direction as therapy progresses to find the most helpful balance.

Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to access consistent support from licensed professionals regardless of location. These formats offer flexibility around scheduling, reduce travel time and allow people to engage in ways that feel most comfortable for them while still receiving professional therapeutic guidance.