LPC
Phyllis Siebern , LPC
Therapist in Arizona
Online therapy - get matched and start messaging.
About Phyllis
Her clinical experience includes working with anxiety, depression, anger management, and post-traumatic stress disorder. She is trained in Cognitive Behavioral Therapy and Dialectical Behavior Therapy, which inform a structured and skills-focused approach to care.
Known for an empathetic and straightforward manner, she aims to create a space where clients feel heard and respected. She often blends warmth and light humor with clear, goal-oriented interventions. Phyllis holds the LPC credential and frames progress as a realistic process - change is always possible, though often challenging.
Evidence-Informed Approaches and Online Care
Phyllis draws on Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach is often useful for anxiety, depression, and mood regulation. She also integrates Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and anger management. Mindfulness techniques are used alongside these methods to build present-moment awareness and reduce reactivity.
Choosing the right approach is part of the therapeutic process. Phyllis works collaboratively with each person to assess needs, goals, and preferences and then tailors strategies accordingly so the plan fits the individual rather than forcing a single method.
Online therapy with licensed professionals offers flexibility to meet people where they are. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing scheduling that fits work, family, and daily life. These options make it easier to maintain consistency in care and to access therapy from a comfortable setting, while still working with a therapist who uses structured, evidence-informed techniques.
Frequently asked questions
How much experience does Phyllis Siebern have?
Phyllis Siebern has 3 years of experience.
Is Phyllis Siebern a licensed therapist?
Yes. She holds an LPC (Licensed Professional Counselor). License details: AZ LPC LPC-14268.
In which languages does Phyllis Siebern provide therapy?
She provides therapy in English.
Where is Phyllis Siebern located?
She is located in Arizona.
How can I work with Phyllis Siebern as my therapist?
Clients can work with Phyllis Siebern through video calls, phone sessions, live chat, or text-based messaging.
Does Phyllis Siebern work with international clients?
Phyllis Siebern does not currently work with international clients.
How much does therapy with Phyllis Siebern cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Arizona
Languages
English
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