Quynh Lee , LPC

Quynh Lee is a Licensed Professional Counselor - LPC (Licensed Professional Counselor) practicing in Texas who centers her work on collaborative growth and self-discovery. She views each session as a partnership in which both therapist and client learn from the process, using those insights to let go of unhelpful thoughts, feelings, and behaviors so a stronger sense of worth and purpose can emerge.

With 14 years of clinical experience, she has supported people facing a wide range of concerns including stress, anxiety, depression, bipolar disorder, trauma and abuse, psychosis, addiction, struggles with self-esteem and shame, relationship difficulties, grief, and caregiving and parenting challenges. Her background includes work with individuals and families navigating life transitions, co-morbid conditions, attachment and abandonment issues, and challenges related to identity and communication.

Her therapeutic stance is compassionate, person-centered, and nonjudgmental, aiming to foster connection, collaboration, courage, creativity, and confidence. Her practice is grounded in cognitive behavioral approaches and incorporates dialectical behavior strategies and internal family systems perspectives to address patterns that maintain distress. She invites clients who are ready to move beyond what has kept them feeling stuck to explore healing, regain presence, and cultivate calm and clarity. Quynh welcomes the opportunity to support individuals seeking growth and lasting change.

Therapeutic Approaches for Online Care

Quynh integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) alongside existential perspectives to tailor work for each person. CBT helps identify and shift unhelpful thinking and behavior patterns, making it useful for anxiety, depression, and many day-to-day challenges. DBT teaches practical skills for managing intense emotions, improving interpersonal effectiveness, and building distress tolerance, which can be especially helpful for trauma responses, anger, and relationship issues. Existential therapy explores meaning, values, and choice, supporting clients who are grappling with life transitions, identity, or a search for purpose.

Finding the right combination of approaches is part of the therapeutic process. Quynh collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds so the work remains relevant and responsive.

Online therapy with Quynh offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or mobility constraints and allow therapists and clients to maintain momentum between meetings, supporting consistent progress and practical application of skills.