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Dr. Rachael Baker

LMHC

Dr. Rachael Baker , LMHC

Therapist in Florida

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Online therapy - get matched and start messaging.

About Rachael

Dr. Rachael Baker welcomes visitors with a calm, respectful approach and an emphasis on practical change. She is a Licensed Mental Health Counselor (LMHC) practicing in Florida and holds a Master of Science in Mental Health Counseling (2009) and a PhD in Counseling Studies (2014), both from Capella University. Her clinical background includes work in both private practice and agency settings, where she has supported people facing depression, anxiety, ADHD, parenting challenges, relationship struggles, mood disorders, and trauma.

Her therapeutic style centers on active listening, empathy, and an inclusive outlook that attends to each person’s unique background and goals. She uses a holistic, integrative framework that draws on Cognitive Behavioral Therapy along with person-centered and solution-focused brief therapy techniques to help clients identify concrete areas for change and build the skills to act on them. Dr. Baker aims to be respectful and encouraging while helping clients explore patterns, strengths, and possibilities for growth.

She frames therapy as a collaborative process, working with clients to select approaches that fit their needs and values. Dr. Baker seeks to support individuals and families through transitions, relationship concerns, trauma recovery, and everyday stressors, offering practical guidance and steady professional support throughout the change process.

Approach-Focused Online Care with Practical Tools

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and replace them with more effective alternatives; it is commonly used for anxiety, depression, and stress-related concerns. Trauma-Focused Therapy concentrates on processing traumatic experiences and developing coping strategies to reduce symptoms and improve daily functioning; it is useful for survivors of abuse, accidents, or other distressing events. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness, which can be beneficial for intense emotions, impulsivity, and relationship struggles.

Choosing the right approach is a collaborative process. Dr. Baker will work with each person to assess goals, symptoms, and preferences, then adapt methods to fit the individual’s needs. This collaborative decision-making helps ensure therapy aligns with what matters most to the client.

Online sessions provide flexibility to meet when and where it is most convenient, using video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care during life transitions, manage ongoing appointments around busy schedules, and access licensed professionals from different locations.

Frequently asked questions

How much experience does Dr. Rachael Baker have?

Dr. Rachael Baker has 15 years of experience.

Is Dr. Rachael Baker a licensed therapist?

Yes. She holds the LMHC credential. Her license details are FL LMHC MH11751.

In which languages does Dr. Rachael Baker provide therapy?

Dr. Rachael Baker provides therapy in English.

Where is Dr. Rachael Baker located?

Dr. Rachael Baker is located in Florida.

How can I work with Dr. Rachael Baker as my therapist?

You can work with Dr. Rachael Baker through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Rachael Baker work with international clients?

Dr. Rachael Baker does not currently work with international clients.

How much does therapy with Dr. Rachael Baker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefAnger managementSelf esteemBipolar disorderCoping with life changesCoaching

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingTrauma-Focused Therapy

Experience

15+ years

Licensed

Florida

Languages

English

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