LCSW
Rachel May , LCSW
Therapist in Texas
Online therapy - get matched and start messaging.
About Rachel
Rachel employs evidence-based therapies tailored to each person's needs, combining structured techniques with a flexible, client-centered stance. Her approach is eclectic by design - she builds individualized treatment plans that draw from proven methods to help clients make meaningful, sustainable progress.
Throughout treatment she provides non-judgmental support that encourages honest expression, while offering practical guidance, suggestions, and resources that align with each person’s goals. Rachel works with people facing stress, anxiety, relationship and family difficulties, substance-related concerns, grief, and other complex life challenges.
She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and maintains her Texas license. Rachel is not accepting new clients at this time.
Integrating Therapeutic Approaches with Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action, using mindfulness and acceptance skills to cope with difficult thoughts and emotions. It is often useful for stress, anxiety, and navigating life changes.
Attachment-Based Therapy examines how early relationships shape current patterns in intimacy and trust, helping clients understand and repair relational wounds and improve communication in close relationships.
Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors through practical exercises and skill building, which can be effective for depression, anxiety, and many everyday challenges.
Choosing the right approach is a collaborative process. Rachel works with each person to explore which strategies fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexible ways to engage - including video calls, phone sessions, live chat, and text-based messaging - making it easier to fit sessions into busy lives and to maintain continuity of care when in-person meetings are difficult. These options allow licensed professionals to deliver effective treatment while accommodating different comfort levels and schedules.
Frequently asked questions
How much experience does Rachel May have?
Rachel May has 12 years of experience working in clinical settings, including psychiatric hospital environments, supporting people with a wide range of concerns.
Is Rachel May a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). Her license details are TX LCSW 60889.
In which languages does Rachel May provide therapy?
Rachel provides therapy in English.
Where is Rachel May located?
Rachel is based in Texas.
How can I work with Rachel May as my therapist?
Therapy with Rachel can be provided through video calls, phone sessions, live chat, or text-based messaging; however, she is not currently accepting new clients.
Does Rachel May work with international clients?
No. Rachel does not currently work with international clients.
How much does therapy with Rachel May cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire used to match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Texas
Languages
English
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