Rachel Richard , LPCC

Rachel Richard is a Licensed Professional Clinical Counselor (LPCC) with 27 years of clinical experience working with adults facing a range of emotional and life challenges. Licensed in Indiana, Kentucky, and Ohio, she supports people dealing with stress, anxiety, life changes, trauma, abuse, depression, addiction, and relationship difficulties.

Rachel emphasizes a nonjudgmental, open therapeutic space where clients can express thoughts and feelings honestly. She collaborates with each person to explore concerns, develop coping skills, and identify practical steps forward while honoring each clientâs pace and goals. Beginning therapy can feel daunting, and Rachel acknowledges the courage involved in taking that first step. She aims to make the process respectful and empowering, helping clients feel seen and understood as they work toward greater emotional balance and clearer choices.

Approach-Focused Online Therapy with Rachel Richard

Rachel draws on evidence-informed methods to guide online sessions. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build psychological flexibility - it is often used for anxiety, stress, and life transitions by teaching practical ways to accept difficult feelings while committing to meaningful action. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more effective strategies - it is commonly helpful for anxiety, depression, and coping with everyday stressors. Client-Centered Therapy centers the relationship, offering empathic listening and collaboration so clients feel understood and can explore their experience at their own pace - this approach supports people working through trust, relationship, and self-esteem concerns.

Finding the right fit is a collaborative process. Rachel works with clients to determine which approaches align with their goals, preferences, and the challenges they bring, adjusting methods over time as needs evolve.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging to accommodate schedules, mobility, and comfort levels. These options help licensed professionals deliver consistent, ongoing support that fits into daily life while preserving the therapeutic focus and collaborative work between therapist and client.