LPC
Raqresha Talley , LPC
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Raqresha
Her approach centers on collaboration and encouragement, recognizing that starting therapy takes courage. She works alongside clients to set goals and develop practical steps toward improved emotional well-being. As an LPC, Raqresha holds a license to provide professional counseling services in Tennessee and applies her training to offer steady, compassionate support throughout the therapeutic process.
Clients seeking help with everyday pressures, mood challenges, or struggles with self-confidence will find a calm, empathetic partner in Raqresha. She values the initial decision to pursue therapy and aims to make each session a space for growth, reflection, and meaningful change.
Therapeutic Approaches and Online Care with Raqresha Talley
Client-Centered Therapy emphasizes a respectful, empathetic relationship where the therapist follows the client's pace and priorities. It helps clients who need a supportive space to explore feelings, clarify values, and build self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses; it is often useful for anxiety, depression, and stress management. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of experience, offering tools to reduce reactivity and improve emotional regulation.
Choosing the right approach is part of the therapeutic work. Raqresha collaborates with clients to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps tailor interventions to each person's situation.
Online therapy with Raqresha is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexible options that fit varied schedules and lifestyles. These formats make it easier for clients to access care from home, balance work or school commitments, and maintain continuity of support when in-person visits are not feasible. Licensed professionals guide sessions to be effective and practical within these online formats.
Frequently asked questions
How much experience does Raqresha Talley have?
Raqresha Talley has 3 years of professional experience.
Is Raqresha Talley a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details - TN LPC 7218.
In which languages does Raqresha Talley provide therapy?
Therapy is provided in English.
Where is Raqresha Talley located?
Raqresha Talley is located in Tennessee.
How can I work with Raqresha Talley as my therapist?
You can work with Raqresha Talley through video calls, phone sessions, live chat, or text-based messaging.
Does Raqresha Talley work with international clients?
Raqresha Talley does not currently work with international clients.
How much does therapy with Raqresha Talley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Tennessee
Languages
English
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