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Rebecca Briggs

NCPS

Rebecca Briggs , NCPS

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Rebecca

Rebecca Briggs is a UK-licensed therapist with six years of professional experience and a BSc First Class (Hons) degree in counselling. She also holds the NCPS credential - a recognised professional counselling qualification - and draws on her training to support people navigating stress, anxiety, grief and loss, motivation and self-esteem concerns, and depression.

Rebecca prioritises creating an open, nonjudgmental space where thoughts and emotions can be explored honestly. She works collaboratively with clients to understand their priorities and to build practical strategies for coping, growing confidence, and managing difficult feelings. Her approach balances empathy with clear, evidence-informed techniques so that each person feels heard and guided toward achievable steps forward.

Taking the first step into therapy often requires courage, and Rebecca acknowledges that decision with respect and encouragement. She welcomes clients who are ready to begin exploring change, and she aims to make the initial process straightforward and supportive so people can focus on what matters most to them.

Therapeutic Approaches and Accessible Online Care

Rebecca integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy looks at how early relationships influence current patterns and helps people understand and change unhelpful relational responses. Client-Centered Therapy emphasizes empathy and acceptance, giving clients space to explore their feelings at their own pace while the therapist follows their lead. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms and improve day-to-day functioning.

Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors sessions so that therapy feels relevant and manageable for the individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, to access care from different locations, and to choose the communication mode that feels most comfortable. Rebecca and other licensed professionals use these formats to deliver consistent, structured support that adapts to each client's life and needs.

Frequently asked questions

How much experience does Rebecca Briggs have?

Rebecca Briggs has 6 years of professional experience.

Is Rebecca Briggs a licensed therapist?

Yes. Rebecca is licensed in the United Kingdom and holds the NCPS credential.

In which languages does Rebecca Briggs provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Briggs located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Briggs as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Briggs work with international clients?

Yes, Rebecca Briggs works with international clients.

How much does therapy with Rebecca Briggs cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepression

Also works with

Trauma and abuseAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCo-morbidityHospice and end-of-life counselingJealousyObsessions, compulsions, and OCDPhobiasPost-traumatic stressSelf-harmYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English

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