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Rebecca Burda

LCSW

Rebecca Burda , LCSW

Therapist in Wisconsin

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Online therapy - get matched and start messaging.

About Rebecca

Rebecca Burda is a Licensed Clinical Social Worker (LCSW) with nine years of clinical experience supporting people across the lifespan. She works with individuals as young as four through adults in their sixties and beyond, with a primary focus on children and adolescents, young adults, and parents and caregivers. In addition to her clinical licensure, she is a Certified Parent Peer Support Specialist - a role that centers lived experience and peer support for families navigating parenting challenges.

Rebecca has worked with a wide range of concerns, including depression, anxiety, post-traumatic stress, autism spectrum differences, ADHD, and mood disorders. She also has experience supporting individuals with mild to moderate cognitive disabilities alongside co-occurring mental health needs. Her practice addresses parenting and family dynamics, trauma and abuse, stress, relationship and communication problems, anger and impulsivity, and caregiver fatigue.

Her therapeutic stance is intentionally genuine and open, guided by person-centered and trauma-informed principles. She uses evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing, adapting techniques to meet each person where they are. Rebecca collaborates with clients to define goals and shape treatment so that strategies align with individual strengths and priorities.

Rebecca recognizes the courage it takes to seek support and offers a compassionate, goal-focused approach to help individuals and families navigate change and build practical skills.

Therapeutic Approaches and Online Care

Rebecca integrates client-centered therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) into her online practice. Client-centered therapy emphasizes empathetic listening and collaboration, allowing the therapist to follow the individual’s lead while helping clarify goals and strengths. CBT focuses on identifying unhelpful thought and behavior patterns and teaching practical skills to manage anxiety, depression, panic, and daily stress. EMDR is a trauma-focused approach that assists people in processing distressing memories and reducing their emotional impact when trauma is a central concern.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adapts interventions over time as progress and priorities evolve.

Online therapy with Rebecca is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for individuals and families to access licensed professionals from home or other convenient locations while maintaining continuity of care across transitions.

Frequently asked questions

How much experience does Rebecca Burda have?

Rebecca Burda has nine years of experience in clinical practice.

Is Rebecca Burda a licensed therapist?

Yes. She holds the credential LCSW which stands for Licensed Clinical Social Worker. License details are IL LCSW 149.030026 and WI LCSW 8958-123.

In which languages does Rebecca Burda provide therapy?

Rebecca Burda provides therapy in English.

Where is Rebecca Burda located?

Rebecca Burda is located in Wisconsin.

How can I work with Rebecca Burda as my therapist?

A person can work with Rebecca Burda through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Burda work with international clients?

Yes. Rebecca Burda works with international clients.

How much does therapy with Rebecca Burda cost?

The cost of therapy can vary depending on factors such as a person’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a person with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD

Also works with

Relationship issuesFamily conflictsAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

9+ years

Licensed

Wisconsin, Minnesota, Tennessee, Illinois

Languages

English

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Start with Rebecca