Rebecca Ertle , LPC

Rebecca Ertle is a Licensed Professional Counselor (LPC) who works with adults navigating depression, anxiety, trauma, grief, and major life transitions. She brings a practical, compassionate approach to challenges such as social anxiety, workplace stress, and issues common to young adults, helping people regain balance and clarity in everyday life.

Her practice emphasizes empowerment and building core skills like self-compassion, effective communication, and stronger connections with others. Rebecca creates a supportive environment where individuals can safely explore difficult emotions, process past experiences, and develop concrete tools for coping and growth.

Using evidence-based methods, she addresses mood disorders, panic attacks, post-traumatic stress, and relationship or family dynamics, while also supporting clients who are searching for life purpose or facing significant transitions. Rebecca partners with each person to tailor strategies that fit their goals and circumstances, offering steady professional guidance and empathetic support throughout the therapeutic process.

Approaches and What Online Therapy Offers

Rebecca primarily integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online work. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients lead the conversation and explore personal values, relationships, and emotional needs - it is useful for building self-esteem and improving communication. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and develop practical skills to manage anxiety, depression, panic attacks, and day-to-day stress.

Finding the right approach is part of the therapeutic process, and Rebecca collaborates with each person to determine what methods fit best based on their needs, goals, and preferences. She adapts strategies over time so the work remains focused and relevant.

Online therapy with Rebecca is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without major disruptions to daily life, allowing clients to engage in therapy in ways that suit their routines and pace.