Rebecca Johns , NCPS

Rebecca Johns is a UK-licensed therapist with 5 years of professional experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, and grief and loss. She focuses on creating a calm, nonjudgmental space where clients can explore thoughts and feelings openly and at their own pace. Rebecca encourages honest conversation and works collaboratively with each person to identify what matters most to them and to build practical ways of coping.

Her background includes training reflected by the NCPS credential, a professional qualification that indicates formal preparation in counselling and psychotherapy. Rebecca values the courage it takes to begin therapy and acknowledges the first step as meaningful progress toward change. She aims to help clients feel heard and understood while developing skills to manage emotional challenges and life transitions.

Rebecca is not currently accepting clients, and she continues to draw on her experience to support people facing difficult emotions and relational challenges when available.

Evidence-Based Approaches and Flexible Online Care

Rebecca works with evidence-based therapeutic techniques that focus on practical skills and emotional processing. One common thread in her work is skills-based support that helps clients build strategies for managing stress, anxiety, and day-to-day difficulties - this typically involves learning coping tools, pacing strategies, and ways to respond differently to challenging thoughts and feelings. Another important emphasis is trauma-informed support that helps people safely process past harms and reduce their ongoing impact, often by combining emotional processing with present-focused strategies to restore a sense of stability. She also offers relationship-focused work that helps individuals and couples improve communication, set boundaries, and rebuild trust where needed.

Finding the most helpful approach is part of the therapeutic journey. Rebecca collaborates with each client to explore goals, preferences, and responses to different techniques, adjusting the plan as progress unfolds so that care fits the person rather than forcing a single method.

Online therapy with Rebecca is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose the format that best supports each client’s needs.