Rebecca Oberle , LCSW

Rebecca Oberle is an LCSW - a Licensed Clinical Social Worker - who is licensed to practice in Indiana and brings 32 years of professional experience to her work. She focuses on helping people navigate grief and loss, rekindle motivation, build self-esteem and confidence, and manage the challenges that come with life changes. Rebecca works from the perspective that each person is the expert of their own story and that clients already hold many strengths that can be called upon during difficult times.

Her style emphasizes listening, practical support, and helping clients identify small, meaningful steps forward. Rebecca validates the courage it takes to begin therapy and aims to create a supportive, respectful process that honors each client’s values and goals. She encourages clients to use their existing resources while developing new skills to cope with change and regain a sense of direction.

Therapeutic Approaches and Online Care

Rebecca often draws on Acceptance and Commitment Therapy and Client-Centered Therapy in her practice. Acceptance and Commitment Therapy (ACT) invites clients to notice difficult thoughts and feelings without getting stuck in them, then take actions that align with their values - an approach often used for anxiety, grief, and major life transitions. Client-Centered Therapy focuses on empathetic listening and supporting the client’s own capacity for growth, which can strengthen self-esteem and confidence while helping people clarify what matters most to them.

Finding the right approach is part of the therapeutic journey. Rebecca works collaboratively with clients to determine which methods feel like the best fit based on their needs, goals, and preferences, and she adapts techniques as progress unfolds.

Online therapy offers practical flexibility for busy or geographically dispersed clients. Sessions by video call or phone provide real-time interaction, while live chat and text-based messaging can be useful for ongoing support between sessions. These options make it easier to connect with licensed professionals and continue steady progress even when schedules or circumstances change.