Rebecca Salazar , LCSW

Rebecca Salazar is a Licensed Clinical Social Worker (LCSW) with 23 years of experience practicing as a psychotherapist. She has worked with people facing a wide range of concerns, including depression, anxiety, relationship and communication difficulties, marital struggles, aging and geriatric issues, caregiver stress, questions about life purpose, and hospice or end-of-life matters.

Her counseling style is warm and interactive, grounded in an equal partnership between therapist and client. She emphasizes mutual respect, sensitivity, and compassion while maintaining a non-judgmental space in which clients can explore the challenges they are facing. Rebecca collaborates with each person to understand their priorities and to shape a treatment plan that fits their needs and goals.

Clinically, she draws primarily on Cognitive Behavioral Therapy and Solution-Focused Therapy to help clients identify patterns, develop practical skills, and build on strengths. Rebecca is dedicated to supporting clients as they work toward meaningful change and stands ready to assist people in taking the next steps toward their goals.

Therapeutic Approaches and Online Care

Rebecca often integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her work. Client-Centered Therapy focuses on creating a respectful, empathetic relationship that helps people explore their feelings and values so they can find their own solutions; it is useful for life transitions, relationship concerns, and building self-esteem. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviors and learn practical strategies to manage symptoms of anxiety, depression, and stress.

She also uses Dialectical Behavior Therapy (DBT) skills when appropriate - teaching tools for emotional regulation, distress tolerance, and interpersonal effectiveness that can be helpful for intense emotions and relationship challenges. Choosing the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which strategies best match their needs, goals, and preferences.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, support ongoing contact between sessions when needed, and allow people to receive care from their home or workplace while working with licensed professionals and therapists.