Rebecca Stallworth , LCSW

Rebecca Stallworth is a Licensed Clinical Social Worker (LCSW) with 38 years of experience supporting people through depression, anxiety, trauma, and life transitions. She brings extensive experience in both individual and group psychotherapy and has worked across a wide range of clinical issues including relationship difficulties, grief, addictions, eating and sleeping concerns, parenting challenges, and caregiving stress. Rebecca is fluent in English and Cantonese and practices in California.

Her background includes substantial training in mindfulness-based approaches, cognitive behavioral techniques, motivational interviewing, Stair trauma recovery services, seeking safety trauma therapy, emotion freedom tapping therapy, and dialectic behaviors therapy. That training supports her work with clients recovering from physical, emotional, and sexual abuse, as well as those navigating post-traumatic distress and other trauma-related concerns.

Rebecca has provided counseling for Veterans and their families at VA medical facilities, with particular experience assisting women Veterans facing military sexual trauma and the challenges of transitioning back to civilian life. She also offers grief counseling and practical support for people coping with major life changes.

Her clinical style is person-centered, holistic, and strength-oriented. She helps clients identify and build on their existing strengths to pursue meaningful goals, manage symptoms, and create sustained, positive change in their lives.

Approach-Focused Online Therapy with Rebecca Stallworth

Acceptance and Commitment Therapy (ACT) helps clients notice thoughts and feelings without being controlled by them, and supports commitment to actions that reflect personal values. It is useful for stress, anxiety, depressive patterns, and life transitions.

Attachment-Based Therapy explores early and current relationship patterns to strengthen emotional bonds and improve communication. This approach is often helpful for attachment issues, relationship difficulties, abandonment concerns, and family problems.

Client-Centered Therapy emphasizes respect for the client's perspective and fosters a collaborative, nonjudgmental environment in which the client's own goals guide the work. It supports clients in building self-esteem, clarifying life purpose, and making changes at their own pace.

Finding the right mix of approaches is part of the therapeutic process. Rebecca Stallworth works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she adjusts strategies as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access from different locations. These formats make it possible for clients to maintain continuity of care while balancing work, family, and other commitments, and they allow licensed professionals to adapt interventions to the format that works best for each client.