Rebecca Truman , NCPS

Rebecca Truman is credentialed in the United Kingdom and brings four years of professional experience to her therapeutic work. She holds the NCPS credential (a professional counseling qualification) and has focused on supporting people dealing with stress and anxiety, relationship difficulties, grief and loss, and challenges around motivation, self-esteem, and confidence.

She works from the standpoint that each person is the expert of their own story and that existing strengths are central to overcoming obstacles. Rebecca aims to help clients notice those strengths, explore patterns that no longer serve them, and develop practical steps toward meaningful change. Taking the first step toward a more fulfilling and happier life requires courage, and she offers steady, empathetic support throughout that process.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the strongest benefits is flexibility. You can connect with a therapist in the format that fits your life best - by video call, phone session, live chat, or in-app messaging - which can make it easier to keep regular appointments around work, family, and other commitments.

Therapists who provide online care are licensed professionals, and if you feel a different fit would be better you are able to switch therapists at any time.