LMHC

Regina Cox , LMHC

Therapist in Florida

● Accepting new clients

Online therapy - get matched and start messaging.

About Regina

Regina Cox is a Florida-licensed mental health counselor (LMHC) with 30 years of professional experience supporting people through life’s difficult moments. She has worked extensively with individuals facing depression, stress and anxiety, LGBTQIA-related concerns, trauma and abuse, and the challenges of grief and loss. Regina approaches each person with respect and warmth, fostering an atmosphere where thoughts and feelings can be shared without fear of judgment. She emphasizes collaboration and empowerment, helping clients identify goals and take practical steps toward a more fulfilling and balanced life. Regina recognizes the courage it takes to seek change and remains committed to providing steady support as clients navigate their healing and growth journeys.

Evidence-Based Techniques Delivered Online

Regina Cox applies evidence-based therapeutic techniques that help people manage difficult thoughts, feelings, and reactions. One approach focuses on identifying and reshaping unhelpful thought patterns and behaviors to reduce symptoms of stress, anxiety, and depression; this kind of work helps clients build practical coping skills for day-to-day life. Another approach emphasizes trauma-informed care, attending to the effects of trauma and abuse while helping clients process painful memories and reclaim a sense of safety and agency. She also offers grief-focused support that helps individuals navigate loss and find ways to adapt to life changes.

Finding the right approach is part of the therapeutic process. Regina works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. Licensed professionals and therapists can tailor techniques to match the pace and priorities of the client.

Online therapy makes this flexible, collaborative care more accessible. Through video calls, phone sessions, live chat, or text-based messaging, clients can connect in ways that suit their schedules and comfort levels. These options support consistent engagement in therapy while accommodating work, family, and geographic limitations.

Frequently asked questions

How much experience does Regina Cox have?

Regina Cox has 30 years of experience.

Is Regina Cox a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH13807.

In which languages does Regina Cox provide therapy?

Regina Cox provides therapy in English.

Where is Regina Cox located?

Regina Cox is located in Florida.

How can I work with Regina Cox as my therapist?

You can work with Regina Cox through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Cox work with international clients?

Regina Cox does not currently work with international clients.

How much does therapy with Regina Cox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseGriefDepression

Also works with

Relationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Coping with natural or human-caused disasterJealousyVeteran and Armed Forces IssuesSexual assault and abuse

Experience

30+ years

Licensed

Florida

Languages

English

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